Banishing Overwhelm
OH NO, you missed out.
There are no more spaces available in the Banishing Overwhelm Online Journey beginning on the 10th March 2024.
New Courses are coming soon.
I help people who are overwhelmed shift the chaos and confusion, to create a life with more ease, peace and flow,
even when outside circumstances won't be changing.
Are you overwhelmed, exhausted and struggling to keep up with everyday life?
Does life seem harder for you to manage than it is for others?
Have outside circumstances created a life that isn't at all what you expected, and you are struggling to cope?
You want things to change but you just don't know exactly what or how, or where to start. You feel like it is literally IMPOSSIBLE.
I've got you.
When we are overwhelmed, we don't have the ability to learn loads of new stuff, or dive deep, so the courses are designed with the emphasis on small, and easy steps.
The simplest things can make a huge difference, moving you from chaos and confusion to calm.
The Banishing Overwhelm Journey Can Help You:
Banish overwhelm without having to get up at 3 am daily to fit things in.
Feel calmer without having to trade in your family.
Learn quick easy techniques to help you replenish and balance your nervous system
Cope better with outside circumstances that won't be changing anytime soon.
Strategies to do this in simple ways that don't take much time, energy or capacity AND make a difference from the very beginning.
Who Do These Courses Help?
Overwhelmed and exhausted people with limited bandwidth and capacity
Caregivers / Carers
Neurodiverse (neurospicy) people
Maxxed out parents
Parents of struggling neurodiverse kids
Chronically Ill people
Anyone who wants to feel calmer
People who want quick, easy strategies with no deep diving, time-consuming theory.
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Hi, I'm Jo Eckstein - Overwhelm Alchemist.
Like you, my life is crazy busy.
I'm really good at what I do because I live a life that is VERY overwhelming, and that isnt changing anytime soon.
For almost 15 years I have cared for my chronically ill hubby who has severe fatigue with concentration and memory issues.
I am a homeschooling mama to almost teen, autistic twins.
To add to the mix, I have an ADHD brain.
My family has been isolating since the beginning of the COVID times, so 24/7, four people for nearly four years.
I KNOW OVERWHELM!
And more importantly, how to shift it.