In our connected, always on, modern world, there are so many resources available to us that it can feel overwhelming.
Often too many resources or options makes it hard to know where to begin and so we don't even start.
This page contains some resources that I have found really helpful. I hope you find them useful. Try them, one at a time. There is no rush.
Please check back as more will be added regularly. I promise never to overload you with too many though!
Emily Nagoski, Amelia Nagoski
Katherine May
Tricia Hersey
Pooja Lakshmin
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Clarity and Calm Community provides support and encouragement in caring for ourselves and others from a space of feeling full; calm, nurtured and joyful, rather than depleted, exhausted, overwhelmed and honestly, sometimes resentful.
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